Sunette和冠状病毒在外部自我照顾的脉络下-聊天记录摘录

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Sunette和冠状病毒在外部自我照顾的脉络下-聊天记录摘录

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2020年2月1日
February 1, 2020

Sunette and the Coronavirus within the context of SELF-CARE externally
Sunette和冠状病毒在外部自我照顾的脉络下(聊天记录摘录)


Susan Spies6:56 pm
Zach and all – do take into account, topics and threads of discussion will change daily/weekly/monthly. This is because we work and move in REAL TIME, we PRIORITISE the topics needed to address for the BEST OF ALL’S PROCESS AND FUTURE and those connected with you
大家好,的确考虑到,讨论的主题和思路每天/每周/每月将变化。这是因为我们实时的工作和移动,我们优先考虑需要处理对全体的进程和未来最好以及那些与你关联的主题。

Susan Spies7:01 pm
we’re continuing with the coronovirus and how to hygiene, cleanse, sanitize the physical surroundings of your physical life
让我们继续冠状病毒和如何卫生、清洗、清洁你的物质/身体生活的物质环境

Susan Spies7:17 pm
Nope, no lab
不,不是实验室
Susan Spies7:17 pm
Natural evolution
自然进化
Susan Spies7:17 pm
Careful for conspiracy theories
小心阴谋论
Susan Spies7:18 pm
We’re simply a virus naturally evolving in the times of survival
我们只是一个病毒自然地进化在生存的时代中
Susan Spies7:18 pm
no different to you adapting and striving to survive
与你们适应并努力生存没有不同
Susan Spies7:18 pm
HOWEVER
不管怎样
Susan Spies7:18 pm
our SIGNATURE
我们的标识
Susan Spies7:18 pm
what we lock into
我们锁定的东西
Susan Spies7:18 pm
is individuals who do not have the three dimensions SELF CARE taken care of
是,那些没有三维的自我照顾的照顾 的个体
Susan Spies7:19 pm
within the context of SELF RESPECT
在自我尊重的语境下
Susan Spies7:20 pm
basic living hygiene, consideration of other people’s needs, dishes, laundry, going the extra mile, MENTAL hygiene – essentially: being a basic good considerate person for self and others that doesn’t COST ANYTHING BUT ACTION
基本的生活卫生、考虑其他人的需要、餐具、洗衣、加倍努力、心理卫生——本质上:为自己和他人是/作为一个基本、良好、体贴的人,没有任何成本而是行动。

Susan Spies7:37 pm
Alrighty, so – before this evening’s chat, we will begin with CONTEXT
好的,因此——在今晚的聊天之前,我们将从脉络开始
Susan Spies7:37 pm
The Coronovirus and OSHO/TESLA process actually link in as follows:
冠状病毒和奥修/特斯拉的进程 实际上按如下连接起来:
Susan Spies7:38 pm
CORONAVIRUS: – aimed at self care in the mind, body and external reality
冠状病毒:—— 目的在于 自我照顾在心智、身体和外在现实中
Susan Spies7:40 pm
OSHO/TESLA: – aimed at the PRACTICAL HOW TO begin and end your week in the principle of self care in the context of beginning and ending your week with a PURPOSE, with a RESULT and a COMPLETION of CREATION
奥修/特斯拉:——目的在于 如何实际的去开始并结束你的一周 在自我照顾的原则中 在用一个目的、用一个结果和一个创造的完成来开始和结束你的一周 的语境下

Susan Spies7:41 pm
I’m sure many of us can agree BASIC SELF CARE is an exceptional reflection of how we’d care for others and CANNOT deem ourselves the leaders of future generations if we can barely take care of ourselves, others, our basic surroundings = nor love ourselves enough to WANT THE BEST FOR OURSELVES!!!
我确信我们许多人可能同意基本的自我照顾是一个我们会如何关心他人的特殊反映,而如果我们几乎不能照顾我们自己、其他人、我们的基本环境= 也不会足够爱我们自己去想要给我们自己最好的,于是不能把我们自己视为未来世代的领导者!!!
Susan Spies7:42 pm
So, the CORONOVIRUS being here last weekend challenged me to open about my self care environment in the the physical for now – and here it is:
因此,冠状病毒上周末是在这里挑战我去打开关于我的自我照顾环境在物质/身体上,目前——这里就是:
Susan Spies7:42 pm
(房间照片)
Susan Spies7:43 pm
This is my living space atm:
To the left is my husband’s desk, slightly to the right with the red is my work space, then we have a wall of cupboards and boxes where our clothes are in and to the right is our bed
这是我的生活空间:
左边是我丈夫的办公桌,稍微向右的红色部分是我的工作空间,然后我们有一面橱柜和盒子的墙,在那里我们的衣服在里面,而右边是我们的床
Susan Spies7:46 pm
It takes 6 steps to walk from the desk space to bedroom space. I have lived in a bedroom, one room, since for all my life, up until I was 30 years old, where, on the Desteni Farm, when I married by husband, we had a little house to ourselves for a couple years and now I am back to a room…
从办公桌空间到卧室空间需要走6步。我这一生住在一个卧室里,一个房间,直到我30岁,在那里在Desteni农场,当我与丈夫结婚时,我们有一间小房子住了几年,而现在我回到一个房间……
Susan Spies7:46 pm
I’ve accepted and allowed my SPACE to define me
我接受并允许我的空间来定义我
Susan Spies7:46 pm
I had a glimpse of heaven, of having a little house for a while
我瞥见了天堂、瞥见了拥有一个小房子一会儿
Susan Spies7:47 pm
and the moment I came back to a room space, I judged it
而这一刻我回到一个房间的空间,我评判它
Susan Spies7:47 pm
and didn’t take care of it as I know I can
并且没有照顾它,当我知道我可以时
Susan Spies7:47 pm
SO
因此
Susan Spies7:47 pm
Herewith an example of SELF CARE
因此一个自我照顾的例子
Susan Spies7:48 pm
No matter how big or small our space may be – WHO and HOW can we be in it is the MESSAGE the CV (coronovirus) is sharing with us
无论我们的空间也许有多大或多小——我们可以是谁以及如何在它之中,是CV(冠状病毒)与我们分享的信息
Susan Spies7:48 pm
How much of what we have externally are we allowing to define us internally
有多少我们有的外部事物是我们允许去内在地定义我们的
Susan Spies7:49 pm
This is my story for now 😉 – I am in the process of changing my little space and will keep all updated in our next chat to make it al more space efficient and neat
目前这是我的故事——我处在改变我的小空间并且将保持所有的更新在我们下个聊天中,去将它制造更多空间有效且整洁

Susan Spies7:49 pm
However, the point is:
无论如何,重点是:
Susan Spies7:49 pm
What is our external reflecting of our internal self care???
什么是我们内在的自我照顾的我们外在的反映?
Susan Spies7:52 pm
We start 5 after the hour with the Coronovirus – expanding on and discussing our external self care
冠状病毒——扩展并讨论我们的外在自我照顾

Susan Spies8:05 pm
WE BEGIN with Sunette and the Coronovirus within the context of SELF CARE externally, with Sunette in the forefront
我们开始于Sunette和CV在外部自我照顾的脉络中,Sunette在前面

Susan Spies8:07 pm
Hi all, Sunette here 😉 – so, lol, now that all have seen a view of my little home (for which I am grateful as I do have a work space, roof over my head, bed to rest in and food in my belly) – HOWEVER, I can EXTEND my self care into my space SO MUCH BETTER
大家好,Sunett在这里——因此,现在大家已经看见我的小房间的一个视角(为其我很感激,因为我的确有一个工作空间、屋顶在我头顶上、床可以休息和食物在我的腹中)——不管怎样,我可以把我的自我照顾更好的扩展到我的空间。

Elena Prokopchuk8:07 pm
There are 2 things I don’t understand. 1. If you are clean and tidy inside, you will also be out. 2. If you are messy and dirty inside, you will try to sort and clean yourself out.
有2个事情我不理解,1. 如果你是干净和整齐的在内在,你将也是在外面。2. 如果你是又脏又乱在内在,你将试图排序并清洁你自己在外面。
Susan Spies8:07 pm
Sometimes Elena –
Elena –有的时候
Susan Spies8:08 pm
I have seen people HELLISH inside and PERFECT OUTSIDE to make up for the hellish inside
我见过人们,地狱般的内在而完美的外表去弥补地狱般的内在
Susan Spies8:08 pm
others who are hellish and perfect inside and out
另一些人是地狱般和完美内在和外在
Susan Spies8:08 pm
others who are PERFECT INSIDE and hellish outside
另一些人是完美的内在而地狱般的外部
Susan Spies8:08 pm
So
因此
Susan Spies8:08 pm
MADE ME REALISE
令我领悟到
Susan Spies8:08 pm
DO NOT JUDGE A PERSON BASED ON THE EXTERNAL
不要基于外表/外部评判一个人
Susan Spies8:09 pm
lol Bernard’s desk even used to be a MADNESS MAYHEM OUTSIDE and myself and Esteni and others would try and clean it
哈哈,伯纳德的桌子过去甚至曾经是外部疯狂的混乱,而我自己和Esteni和其他人会试图并清洁它
Susan Spies8:09 pm
but he’d refuse
但是他会拒绝
Susan Spies8:09 pm
cause for him
因为对他来说
Susan Spies8:09 pm
it wasn’t a mess
这不是一团糟
Susan Spies8:09 pm
he KNEW EXACTLY WHERE EVERY SINGLE THING WAS
他确切地知道每一样东西在哪里
Susan Spies8:09 pm
SO, mess is also an INTERPRETATION FROM OTHERS
因此,混乱/乱七八糟也是一个来自他人的解释
Susan Spies8:10 pm
one cannot judge another person’s external world if you do not know them personally
个人不能评判另一个人的外部世界如果你不了解他们

Susan Spies8:11 pm
The moment you judge someone based on what you see externally: problem
这一刻你基于你外部地看见什么而评判某人:问题
Susan Spies8:11 pm
without giving you and them a moment to get to them and you with them
没有给予你和他们一个片刻去接触他们并且你与他们在一起
Susan Spies8:12 pm
Why do we say this?
我们为什么这样说?
Susan Spies8:13 pm
Most tend to JUDGE THE EXTERNAL and walk away
大部分人倾向评判外部然后走开
Susan Spies8:13 pm
instead of asking “OKAY, THIS IS THE EXTERNAL, HOW CAN I GET TO KNOW YOU BETTER TO SEE THE BETTER POTENTIAL THE EXTERNAL CAN BE?”
而不是提问“好的,这个是外在的,我怎样才能更好的了解你去看到外部可以是的更好潜能?”
Susan Spies8:13 pm
Who here would ask a person that question?
谁在这里将向一个人提出那个问题?
Susan Spies8:14 pm
Or would most immediately go: OMG, YOU’RE A MESS, CLEAN IT UP, WHAT’S WRONG WITH YOU, CAN’T YOU TAKE CARE OF YOURSELF ETC ETC
或,大部分情况下会立刻去向:我的天啊,你是个烂摊子,打扫干净,你怎么了?你就不能照顾好你自己吗?等等

Susan Spies8:15 pm
Soooooooooo let’s look at this Design, THE DESIGN OF MESS
因……此,让我们察看这个设计,混乱/乱糟糟的设计
Susan Spies8:15 pm
MESSYNESS
乱糟糟
Susan Spies8:16 pm
It’s got an inherent emotional component to it
它有一个内在的情绪性组件对于它
Kim S8:16 pm
Kidding myself that they have the problem- when all along it’s me
我开玩笑,他们有问题——当自始至终就是我
Susan Spies8:16 pm
KimS and that’s the MAJORITY OF CONSCIOUSNESS dealing with messyness in reality that way which is worsening the problem instead of actually helping the person
KimS,这就是意识那样处理乱糟糟在现实中的大多数,即是把问题弄得更糟而不是实际上帮助这个人

Susan Spies8:17 pm
So, even with Sunette, me here through the Portal – looking at my external space
因此,即使是Sunette,我在这里通过连接口——察看我的外部空间
Susan Spies8:18 pm
there is much I can do to ALIGN it to CREATE A SPACE THAT SUPPORTS ME – no matter how small
有许多我可以做去将它对齐于创造一个支持我的空间——无论多小
Susan Spies8:19 pm
at the moment, it is dark, cannot open windows, confined, restricted, reacting to SO MUCH in this space and allowed myself to continue reacting, but the reality is: I am in it
现在,它是黑暗的、无法打开窗户、封闭的、受限制的,对这么多起反应在这个空间里,并允许我自己去继续反应。而现实是:我是在它之中。

Susan Spies8:19 pm
So, the question is: what am I going to do about it?
因此,问题是:我将要做什么关于它?
Susan Spies8:19 pm
I did retaliate by not taking care of it as I could
我的确通过不照顾它当我可以时,来报复
Susan Spies8:19 pm
but that only harms me in the end 😉
但是最终那个只是伤害了我
Susan Spies8:20 pm
I realised I had this conflict
我领悟到我有这个冲突
Susan Spies8:20 pm
I had 2 years of my ENTIRE life where I did not live in a room
我一生有2年的时间,在那里我没有住在一个房间里
Susan Spies8:20 pm
but one of the houses on the farm
而是在农场其中一个房子
Susan Spies8:20 pm
the rest of my 35 years I lived in a room
我剩下的35年,我住在一个房间里
Susan Spies8:21 pm
I accepted and allowed that to get to me
我接受并允许那个来影响我
Susan Spies8:21 pm
until this Coronovirus came through about self care
直到这个冠状病毒过来通过关于自我照顾
Susan Spies8:21 pm
and made me question
并让我提问
Susan Spies8:22 pm
SHOULDN’T IT BE, NO MATTER WHERE I AM OR WHAT SPACE I LIVE – N0 MATTER HOW BIG OR SMALL, BE AN EXTENSION OF ME
难道它不应该是,无论我在哪里或什么样的空间我生活——无论多大或多小,是我的一个扩展
Susan Spies8:22 pm
AN EXAMPLE OF MY SELF CARE
我的自我照顾的一个实例
Susan Spies8:22 pm
AN EXAMPLE OF ME BEING ABLE TO DO WHAT I LOVE, portalling, writing, chats, videos, recordings
我是/作为能够做我喜欢的事情的一个实例,连接口、书写、聊天、录视频、录音

Susan Spies8:24 pm
Sooooo – tomorrow evening, will share more pics from me of how I am changing this lil space around and making the best of it
因此——明天晚上,将分享更多照片,来自我的,我如何改变这个小空间周围并把它制作成它的最好/充分利用它
Susan Spies8:24 pm
self care
自我照顾

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